Training camp - De Vosse, Hillegom, 21 - 25 April🔥

In preparation for the Master Championships in Singapore, there will be two training camps planned. The major objectives of this first camp were: mental toughness, underwater phase, technical improvement (especially DPS, or distance per stroke), and core stability. 🔄📈 Amenities are great. There is a 50-meter outdoor pool surrounded by nature, the water temperature is ideal for training, and I could not wish for better weather! Above all, my supportive coach, Frank Van Nobelen, designed a breaststroke training program that powerfully enhanced my performance. 👥✨ Every breath, every stroke, every session makes this journey not about the destination, but all about transformation.🎯